Badminton for Women & Girls
SCC Women Badminton Club welcomes women of all abilities to join us for badminton. Many people don’t know that Badminton combines all kinds of physical fitness and provides all-round exercise that can give you all the benefits! These include: Energy burning exercise, improves your figure, increases metabolism, improves agility and strength, “Badminton is the most direct kind of skin care” (as sweating clears the skin and aids to de-toxify, is an elegant sport that emphasises coordination, flexibility, correct footwork and precise movements and lastly, physical and spiritual relaxation and healthy socialising.
All female participants interested in taking up a fun way to get fit are welcome to participate in an upcoming badminton program. It provides a culturally safe space for women and younger girls who do not feel comfortable playing sport in a mixed gender environment.
These sessions are a great way to connect with your community while getting active and having some fun!
If you are interested in being involved with the SCC Badminton Club, please fill the following EOI form:
